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For Lease

230 E 144th St

230 E 144th St, Bronx, NY 10451

Building for lease on East 144th Street in Mott Haven (South Bronx)

 

LOCATION: Mott Haven

 

SIZE/SPACE: ~5,050 SF

 

3rd Floor ~1150 SF

 

2nd Floor ~1150 SF

 

1st Floor ~1800 SF

 

Basement ~950 SF

 

FRONTAGE: ~12’6”

 

CEILING HEIGHT: 

 

3rd Floor ~8’11”

 

2nd Floor ~7’9”

 

1st Floor ~8’2”

 

Basement ~8’ 

 

FLOOR: 4 floors - building for lease

 

USAGE: All uses considered; No restricted uses

 

Institutional: Healthcare facilities, Hospitals: doctors' offices, nurses, technicians, medical center

 

Retail: Fitness, yoga, pilates, gym, exercise/fitness studio, martial arts, recreational facilities

 

Entertainment: Cultural venues, other entertainment spaces, and event spaces

 

Retail/Office: Medical: Urgent Care; CitiMD; Hospital offsite, dentist, veterinarian

 

Office: construction management, contractor, design & build, architect, accountant, law office, travel agency, insurance broker, tutoring, co-working spaces

 

Industrial: Storage, warehousing, manufacturing

 

LEASE TERM: Negotiable POSSESSION DATE: Immediate

 

MONTHLY RENT: $12,000, $29 PPSF

 

ESCALATIONS: TBD

 

TAXES: Payable by tenant

 

UTILITIES: Payable by tenant; The building has 1 water meter; 3 gas meters - one per floor; 3 electric meters - one per floor

 

LANDLORD’S WORK: As-is condition

 

OTHER INFORMATION: NNN Lease; Mixed-use building for lease; Three floors plus basement; Garage with roll-down gate; curb cut; Northern and Southern exposure; short proximity to Lincoln Hospital; Close to 2/4/5 trains at 149th Street; built about 20 years ago to City specifications. New-ish building with updated HVAC, boiler, furnace, and roof. Built all the way to the lot line.

 

3rd Floor: Zoned for a 3BR apartment with king-sized rooms, each room has closets separate kitchen with a pass-through, two hall closets, a full bath, gas setup.

 

2nd Floor: Zoned for a 1BR apartment; full bath; gas set up; 10 office rooms & common area with Kitchen

 

1st Floor: Zoned for office use; offices; ½ bath; internal access to the garage; three gas and electric meters and access to the garage; 5 office rooms, including a conference room, 1 room/hallway/common area; two entrances - main door and rolldown gate

 

Basement: Zoned for commercial use; 6 office rooms; ½ bath; boiler; furnace

 

VIEWING INFO: Please email with 1) the listing ID or URL of the space, 2) the contact name, phone number, and email address, 3) the business name and website, 4) the maximum budget, 5) the desired area(s), 6) use, 7) size or square footage requirements, 8) specific requirements, if any.

 

DISCLAIMER: All information submitted is subject to errors, omissions, change of price, prior sale or lease, or withdrawal without notice. All dimensions are approximate. For exact dimensions, please hire your own architect or engineer. 

 

Book an appointment here:

 

#63630

Rental Details

  • For Lease Contact for pricing
  • Date Updated Feb 9, 2026
Want more info on this listing?

Reach out to the broker for more info on lease terms and amenities

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Contacts

broker
Russell Dinstein

Red Sparrow Realty Group LLC

Building Details

  • For Lease Contact for pricing
  • Property Type Healthcare
  • Property Size 5,050 SF
  • Lot Size 0.05 Acre
  • Additional Rent $12,000.00/YR
  • Property Tenancy Single Tenant
  • Building Class C
  • Year Built 1931
  • Date Updated Feb 9, 2026

Attachments

  • 230E144thStW (1) (JPG)opens in new window
  • 230E144thStGFw (JPG)opens in new window
  • 230E144thSt2ndFLw (JPG)opens in new window
  • 230E144thSt3rdFLw (JPG)opens in new window
  • 230E144thStBMNTw (JPG)opens in new window

Getting Around

  • Walk Score ®

    Walker's Paradise (92)
  • Transit Score ®

    Rider's Paradise (100)
  • Bike Score ®

    Very Bikeable (76)
Powered by Walk Score ®

Location

  • City Bronx, NY
  • Neighborhood Mott Haven
  • Zip Code 10451
  • Market Bronx
  • Map
  • Street

Points of Interest

3rd Avenue–138th Street

0.36 miles

3rd Avenue–149th Street

0.41 miles

Lenox Avenue & 145th Street at Southeast Corner

0.65 miles

Lenox Avenue & 145th Street at Northeast Corner

0.65 miles

Lenox Avenue & 145th Street at Southwest Corner

0.67 miles

Lenox Avenue & 145th Street at Northwest Corner

0.67 miles

Yankees–East 153rd Street

0.74 miles

American Base No.1

0.76 miles

Harlem–148th Street

0.79 miles

Mobil

0.34 miles

Shell

0.91 miles

Citgo

1.00 miles

Global

1.28 miles

plugNYC

2.93 miles

ChargePoint

2.97 miles

FLO

3.32 miles

Tesla Supercharger

3.76 miles

153rd Street North Lot

0.51 miles

153rd Street Lot

0.62 miles

153rd Street Garage

0.69 miles

Concourse Plaza Garage

0.72 miles

Harlem River South Lot

0.73 miles

Harlem River Lot

0.77 miles

Commuter Parking

0.80 miles

Harlem River North Lot

0.87 miles

Rupert Plaza Garage

0.88 miles

Enterprise CarShare

2.49 miles

Aamcar Car Rental

2.89 miles

Budget

2.91 miles

Hertz

3.10 miles

Thrifty

3.12 miles

Enterprise

3.66 miles

Avis

3.73 miles

Hi-Tek Car Wash

4.05 miles

Queensboro Car Wash

4.13 miles

Zona de Cuba

0.23 miles

Dunkin'

0.25 miles

Ocky Fried Chicken & Pizza

0.25 miles

Burger King

0.26 miles

Popeyes

0.27 miles

Giovanni's G-Bar

0.28 miles

Cafe Royale Restaurant

0.28 miles

McDonald's

0.30 miles

The Munchies

0.39 miles

Pioneer

0.47 miles

Bronx Terminal Market

0.49 miles

Food Bazaar

0.52 miles

Fine Fare

0.54 miles

Target

0.61 miles

Key Food

0.65 miles

ALDI

0.70 miles

Fine Fare Supermarket

0.80 miles

The Food Emporium

0.82 miles

FDNY Engine 60/Ladder 17/Battalion 14

0.24 miles

DDI

0.27 miles

FDNY Squad 41

0.30 miles

Fortieth Precinct Police Station

0.36 miles

NYPD - Police Service Area 7

0.61 miles

FDNY Engine 71/Ladder 55/Division 6

0.61 miles

NYC Health + Hospitals/Gotham Health, Belvis

0.63 miles

NYC Health + Hospitals/Harlem

0.71 miles

FDNY Battalion 55

0.72 miles

230 E 144th St Listing Summary

  • What is the total size of 230 E 144th St?

    230 E 144th St has a total of 5,050 square feet.

  • What is the year built for 230 E 144th St?

    The year built for 230 E 144th St is 1931.

Contact Listing Broker
broker
Russell Dinstein

Red Sparrow Realty Group LLC

  1. 1Main information
  2. 2Extra information
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